From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.
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A doctors' group says it "borders on madness" that patients will have to obtain the note in person.
Kimberley asks her guest, chartered psychologist Dr Ellie Buckley, why we get sensory overload.
The British Medical Association is in dispute with Manx Care over "pay erosion since 2008".
In the face of criticism, Shoko Kawata, 35, says she loves her job and is proud to be taking time off to have a baby.
The World Health Organization's director general says no further cases have been reported since 25 May.
How to deal with excessive sweating
Dr Oscar is back with the latest health headlines.
A new report highlights growing demand and long waits in child mental health services.
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BBC News on Health
- How to walk 30 minutes a day – your tipsJuly 3, 2026 - 9:31 pm
- Do you have heart palpitations?July 3, 2026 - 4:44 pm
- German row over plan for workers to need sick note on first day of illnessJuly 3, 2026 - 2:56 pm
