Dr Claire Ashley shares her tip on the Woman's Hour Guide to Life.
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Resident doctors in England are striking between 14 and 19 November, in their 13th walkout since 2023.
At the end of September, the backlog stood at 7.39 million in England.
At the end of September, the backlog stood at 7.39 million in England.
They show cells that control blood sugar are more vulnerable in early childhood.
Almost half of patients given a heart pump, after the NHS had raised concerns about it, died soon after.
Almost half of patients given a heart pump, after the NHS had raised concerns about it, died soon after.
The health secretary launches strongest criticism yet of the union ahead of Friday's strike by resident doctors.
Psychologist Kimberley Wilson explains why it can be a more peaceful way to live.
The compromise deal would allow the NHS to overspend this year.
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